Residents of Trat province’s Koh Mak Island have issued a set of rules to ensure the idyllic island remains a low-carbon destination. These include a ban on motorsports and plastic food containers.

TORONTO - Washington Capitals captain Alex Ovechkin raced down the ice, driving wide on an odd-man rush early in the third period. With the fake crowd noise pumped into Scotiabank Arena escalating from a murmur to a roar, Ovechkin sniped the puck past New York Islanders goaltender Semyon Varlamov and let out an emphatic yell that could be heard up in the 300 section as his teammates engulfed him in celebratory hugs.