Yoga has long been a popular practice for relaxation and mindfulness, but now, it’s not just for humans. Doga with Jamie redefines exercise by inviting pet owners to roll out their mats alongside their furry companions, creating a unique experience that blends movement, meditation and bonding.

RA is a chronic autoimmune disease that causes inflammation in the joints. It causes joint damage and pain and can affect other organ systems as well like the lungs, heart and brain. Traditionally, yoga has been known for its physical and mental well-being benefits.